Yerba Prima Psyllium Whole Husks -- 12oz
Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium husks are the strongest natural dietary fiber for promoting regularity and supporting heart health. For best results, use daily as long as desired. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.
Other Ingredients: Psyllium seed husks.
Directions: For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, either with or between meals.
For Heart Health: to help support heart health,take 2 servings a day, with meals.
Suggested Use: Adults and Children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 time a day. See Direction: Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at lease 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately, If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Warnings: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
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