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Valerian grows wild all over Europe. The root of the plant is used medicinally. It usually is used in connection with insomnia and anxiety.
CAUTION: Do NOT use while driving or operating heavy equipment or if you have low blood pressure.
Suggested Dosage: As a dietary supplement, take 1 or 2 capsules a day with meals or a glass of water.
Serving Size: 1 Capsule
Each Serving Contains: Valerian (Valeriana officinalis)(root) 230 mg Valerian (Valeriana officinalis)(root extract), (Guaranteed 0.4 mg [0.8%] valeric acid), 50 mg
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