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Valerian grows wild all over Europe. The root is used for medicinal purposes. Valerian can be used in connection with insomnia and anxiety.
Suggested Dosage: As a dietary supplement, take two capsules two or three times a day with meals or a glass of water. Store in a cool, dry place.
CAUTION: Do NOT take while driving or operating heavy equipment or if you have low blood pressure.
Serving Size: 2 Capsules
Each Serving Contains: Organic Valerian (Valeriana officinalis) (root) 1.03 g
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