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The daily consumption of cruciferous vegetables, such as cabbage, brussel sprouts, broccoli, cauliflower, and kale, is essential for good health. Cruciferous vegetables contain an active compound known as indole3carbinol.
Ingredients:
Vitamin C (as ascorbic acid), 120mg; Indole-3-Carbinol, 100mg; Broccoli, 50mg; Brussels Sprouts, 50mg; Cabbage, 50mg; Cauliflower, 50mg; Kale, 50mg
Other Ingredients: Gelatin (capsule) and cellulose
Directions: As a dietary supplement, take one capsule daily with a meal or a glass of water.
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