Psyllium is a grain native to Southern Asia and Europe and is a convenient way to increase your intake of dietary fiber. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium is a bulking agent with a high mucilage content which swells considerably when added to liquid. This bulking action can play an important role in maintaining healthy gastrointestinal functions. This product is synergistically blended with Apple Pectin, an excellent source of soluble fiber.
Serving Size: 2 capsules
Servings per container: 90
Suggested Use: As a dietary supplement, take 2 capsules with an 8 ounce glass of liquid, twice a day.
Free of: sugar, salt, starch, yeast, wheat, corn, soy, milk, preservatives, additives.
Other Ingredients: Magnesium stearate and silica.
Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.
Disclaimers: None