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Optimum Nutrition's 100% Whey Protein contains 22 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Pina Colada, Strawberry and Vanilla.
Suggested Use: As a dietary supplement, mix 1 heaping scoop of 100% Whey Protein with 4-8 ounces (depending on desired consistency) of water, skim milk or your favorite beverage. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.
Serving Size: 1 scoop (28.4 - 29.4 g)
Package Size: 5 lbs., 77 - 80 servings
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