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High-carbohydrate low-fat diets are the key to weight loss, right? Not necessarily. If you look back at our prehistoric ancestors, you will find that they probably subsisted on a diet that was rich in wild game, seeds, nuts, vegetables, and shrub fruits; in other words, a high-protein / low carbohydrate diet.
These discoveries have prompted some medical professionals to question - even denounce - diets that are based predominantly on carbohydrates (especially when the carbohydrates are "refined" or simple sugars). Several of these professional have summarized their research and observations in best selling books such as Dr. Atkins New Diet Revolution, Protein Power, The Carnitine Miracle, and Sugar Busters. Unfortunately, as many "seasoned" dieters can attest, following these programs can, at times, be extremely time-consuming due to the careful meal planning and preparation that they require.
Optimum's Protein Diet Chocolate 14Pks
High-carbohydrate low-fat diets are the key to weight loss, right? Not necessarily. If you look back at our prehistoric ancestors, you will find that they probably subsisted on a diet that was rich in wild game, seeds, nuts, vegetables, and shrub fruits; in other words, a high-protein / low carbohydrate diet.
These discoveries have prompted some medical professionals to question - even denounce - diets that are based predominantly on carbohydrates (especially when the carbohydrates are "refined" or simple sugars). Several of these professional have summarized their research and observations in best selling books such as Dr. Atkins New Diet Revolution, Protein Power, The Carnitine Miracle, and Sugar Busters. Unfortunately, as many "seasoned" dieters can attest, following these programs can, at times, be extremely time-consuming due to the careful meal planning and preparation that they require.
The products and the claims made about specific products on or through this site have not been evaluated by The House of Nutrition Online or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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Website design by Solid Cactus.
Website design by Solid Cactus.