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Action Labs Super 5-HTP Plus 50 Caps
Description:
5-HTP (L-5-Hydroxytryptophan) is a precursor to serotonin, which may have a relationship with mood and appetite. Valerian and L-Theanine have been added to this formula. This 5-HTP formula is intended to provide nutritive support for feelings of calmness during periods of stress and anxiety.
Supplement Facts:
Serving Size: 1 Capsule
Amount per serving:
Total Carbohydrate <1 g
Dietary Fiber <1 g
Valerian (Valerian officinalis) (root extract) 200 mg (Supplying 1.6 mg [0.8%] Valernic Acids)
Griffonia (Griffonia simplicifolia) (bean) 250 mg (Supplying 18.75 mg [7.5%] L-5-hydroxyTryptophan)
L-Theanine 75 mg
Other Ingredients:
Vegetable Cellulose Capsule, Maltodextrin, Cellulose, Silica, Glycerol Triacetate and Magnesium Stearate
Directions:
Take one Super 5HTP capsule daily with a meal or glass of water.
As a dietary supplement, take two to four capsules daily, or as directed by a healthcare professional.
Notes:
Pure grade easy to swallow capsules.
Store in a cool, dry place.
Other:
5-HTP, also known as 5-hydroxytryptophan, is the direct precursor to the neurotransmitter serotonin. Low levels of serotonin are associated with sleep problems, depression, anxiety, compulsive eating disorders, restless leg syndrome, migraines, fibromyalgia and low pain threshold. Many people that are afflicted with one of those conditions often have others, which has led some researchers to label them collectively as "Low Serotonin Syndrome. Serotonin is an important initiator of sleep. In numerous studies 5-HTP has been shown to decrease the time required to get to sleep and to decrease the number of awakening. It also increases REM sleep and deep sleep. By increasing the brain’s concentration of serotonin, an antidepressant effect is created. 5-HTP works by increasing the amount of serotonin manufactured in the brain. Although systematically administered serotonin does not readily enter the brain, its direct precursor, 5-HTP does penetrate the blood-brain barrier, and therefore, dietary consumption of 5-HTP leads to an increase in brain serotonin concentration
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