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Ashwagandhaadapt to stress. It is considered to be a tonic that helps strengthen and heal the body. Ashwagandha also promotes relaxation without producing drowsiness.Ashwagandha contains withanolides and other compounds that are active in the central nervous system. These compounds depress the nervous system and relax the muscles, causing a sedative effect. Ashwagandha also reduces inflammation and protects the liver from damage by toxic chemicals. Although ashwagandha is safe, it may cause sedation. It should not be used with alcohol or with drugs like amphetamines (stimulants) or barbiturates (sedatives). Pregnant or breastfeeding women should not use ashwagandha. |
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Website design by Solid Cactus.