What is Avena sativa?
Avena sativa, commonly known as oats or wild oats,is an annual grass which is cultivated for its edible grain. It grows 2 to 4 feet tall with pale green, narrow, flat leaves. The grooved grain is somewhat hairy and narrow with almost parallel sides. The parts that are typically used are the seeds and stems.
Health benefits of avena sativa:
Avena Sativa produces many natural health benefits for the body. Avena Sativa contains many vitamins essential to maintain excellent health and wellness, these vitamins include, A, B1, and B2. Vitamin E is also included. Avena Sativa naturally includes magnesium, silicon, zinc, and calcium as well. This oat produces a natural stimulant, perfect for a little energy boost. Avena Sativa is becoming increasingly popular because of the many natural health benefits that are now known.
Avena Sativa naturally benefit's the reproductive system. Avena Sativa is a natural fertility enhancer. This creates a wonderful option for women trying to conceive. Use of this oat may eliminate the need for fertility drugs. Avena Sativa benefits many sexual dysfunctions as well.
The circulatory system:
The circulatory system, among many others, can naturally benefit from Avena Sativa use. Avena Sativa is able to naturally lower triglyceride levels, which is key to maintaining healthy heart functions. This oat has shown to naturally lower cholesterol in many Avena Sativa users. Avena Sativa may stabilize blood sugar after being used. Overall, Avena Sativa strengthens the heart.
Avena Sativa has shown to naturally decrease watery tension, reducing much swelling of the feet, ankles, and other parts of the body. Avena Sativa benefit's the entire digestive system. Use of this oat is very helpful to the digestion process as a whole. Avena Sativa produces many natural benefits to the urinary organs as well.
Avena Sativa has many natural health benefits. These health benefits range from the treatment for Emphysema to promoting a healthy Immune system. Avena Sativa stimulates the central nervous system. The use of this oat is believed to reduce the symptoms of ADD (Attention Deficit Disorder). Avena Sativa can also be used as a mild sedative or tranquillizer.
Avena Sativa promotes the body's detoxification process by increasing the rate of detoxification. It aids in the decrease of nicotine cravings, making it much easier to stop the use of tobacco. Avena Sativa benefit's the body in numerous ways, making it hard to believe all of these benefits can be acquired through simple oats.
Action Labs Avena Sativa
Herb Pharm's Avena/Licorice