Home > JARROW FORMULAS > Jarrow's Flax Seeds Cold Milled 15oz

Description: Flax Seeds Cold Milled 15oz.
--Cold Milled
--Farm Direct
--Certified Organic
--Kosher
--A convenient way of getting your daily flax.
Omega Nutrition's 100% organic Cold Milled Flax Seeds provide a rich source of ALA omega-3 fatty acids and contain 210 mg of SDG lignans per 2 tbsp serving. It is also a good source of dietary fiber.
Supplement Facts:
Serving Size: 2 Tbsp (12 g)
Servings Per Container: About 35
Amount Per Serving % Daily Value*
Calories 55
Fat Calories 45
Total Fat 5 g 8%
Saturated Fat 0.5 g 2%
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassium 90 mg 3%
Total Carbohydrates 3 g 1%
Dietary fiber 3 g 11%
Sugars 0 g
Protein 0 g
Vitamin A 0%
Calcium 2%
Vitamin C 0%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet.
Average Amount Per 2 Tbsp Serving:
Omega-3 Fatty Acids (ALA) 2600 mg*
Omega-6 Fatty Acids 700 mg
Omega-9 Fatty Acids 1000 mg
Lignans (SDG) 210 mg
*which is 200% of the daily value for ALA (1.3 g)
Other Ingredients:
Organic cold milled flax seeds.
Directions: 1-2 tbsp per day. Add to blender drinks, baking or sprinkle on cereal.
To ensure freshness after opening, keep refrigerated or store in freezer.
The products and the claims made about specific products on or through this site have not been evaluated by The House of Nutrition Online or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.