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About
Vitamin B-6
Vitamin B-6 is a cofactor for about 70 enzymes, mostly involved with protein, carbohydrate and lipid metabolism.
B-6 deficiency, usually the result of pregnancy, alcoholism, or drug interactions, can cause inflammation of the mouth and lips, irritability, depression, and confusion.
Clinical research supports the use of this
vitamin for:
improving mood and nerve conduction
increasing muscular performance
reducing blood levels of homocysteine
lowering risk of cardiovascular disease
decreasing the incidence of kidney stones.
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