What is L-Methionine?
Methionine is an essential amino acid that is not synthesized by the body and must be obtained from food. It is one of the sulphur containing amino acids and is important in many body functions. Through its supply of sulphur, it improves the tone and pliability of the skin, conditions the hair and strengthens nails.
The mineral sulphur also protects the cells from airborne pollutants, such as smog, slows down the aging process in the cells, and is involved with the production of protein. Methionine is essential for the absorption and transportation and bio-availability of selenium and zinc in the body. It also acts as a lipotropic agent to prevent excess fat buildup in the liver, and is an excellent chelator of heavy metals, such as lead, cadmium and mercury, binding them and aiding in their excretion from the body.
Amino acid requirements vary according to body weight. L-methionine supplements should only be taken with a physician's recommendation. According to the Food and Agriculture Organization of the United Nations (FAO) and World Health Organization (WHO), recommended daily L-methionine intake is 13 mg per kg or about one gram daily for adults. During methionine supplementation, intake of taurine, cysteine, and other sulfur containing amino acids, as well as B6 and folic acid should also be included.
Methionine deficiency is caused by an abundance of the ß-chain of ß-conglycinin, a seed storage protein that lacks methionine. Methionine deficiency is associated with a deficiency of S-adenosylmethionine which acts as an endogenous anti-depressant. Most people consume plenty of methionine through a typical diet. Lower intakes during pregnancy have been associated with neural tube defects in newborns. Methionine deficiency causes the liver to metabolize only histidine to form, resulting in an incomplete form of folic acid. Methionine deficiency can cause apathy, loss of pigmentation in hair, edema, lethargy, liver damage, muscle loss, fat loss, skin lesions, weakness, and slowed growth in children.
Recent studies show methionine deficiencies may be associated with the development of age related cataracts, and supplements may delay their development.
In Parkinson's disease patients taking L-Dopa, it was found that additional supplements with L-Methionine may further decrease the tremors and rigidity that limit normal activities. Methionine is an amino acid and methionine is available from natural and synthetic sources.
Methionine can help fatigue and may be useful in some cases of allergy because it reduces histamine release. It has also been used in the treatment of rheumatic fever and toxemia resulting from pregnancy.
Helps eliminate fatty substances that obstruct arteries, including those that supply the brain, heart, kidneys.
Methionine, both an essential vitamin and amino acid, must be obtained from the diet.
Methionine is a sulfur agent required for the production of Glutathione, and works most effectively when taken with B-complex vitamins.
Methionine is a lipotropic, helping the liver to process fats (choline, inosol, and betaine). It also prevents fat from accumulating in the liver, and maintains normal liver function.
Methionine functions in the manufacture of the creatine which is naturally present in muscle tissues and supplies them with the energy to move. Creatine, essential for all muscle function, also supports heart and circulatory systems.
The presence of creatine will boost athletic performance during short, intense workouts.
Methionine, essential for the development of healthy collagen, helps build skin, nails, and connective tissues, and also reduces inflammatory histamines.
may alleviate the symptoms of arthritis, chronic allergies, pancreatitis, Parkinson’s, urinary tract infections and some forms of depression.
Reasons to use Methionine:
Functions as building block of all proteins
Cysteine and taurine may rely on methionine for synthesis in the human bodyPossible
How to Select an L-Methionine Product:
We suggest, therefore, that you only purchase from pharmaceutical GMP compliant facilities, which adhere to the world’s most exacting manufacturing standards. By doing as what we suggest, you will be assured of getting the amount of uncontaminated L-Methionine you paid for.
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