Home > SHOP BY BRAND > NOW FOODS > Now Foods - A > Now's Almond Flour 10oz

Description
Natural, Unbleached
Low-Carb Alternative
NOW Natural Almond Flour is an unblanched, gluten-free flour that is an excellent low-carb substitute for other flours used in baking, either wholly or in part. This unique flour is not de-fatted, making it a good source of essential fatty acids that naturally occur in raw almonds.
With Almond Flour, you can add color, texture, richness and flavor to your baked goods as well as everyday meals. Use to coat chicken, beef and fish for a delightful and low-glycemic departure from breadcrumbs and white flour.
When substituting Almond Flour for other flours used in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results.
Supplement Facts
Nutrition Facts
Serving Size 1/4 cup (24 g)
Servings Per Container 11
Amount Per Serving %DV*
Calories 145
Calories from Fat 110
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Potassium 175 mg 5%
Total Carbohydrate 4 g 1%
Dietary Fiber 3 g 12%
Sugars 1 g
Protein 5 g
Vitamin A 0%
Calcium 6%
Vitamin C 0%
Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
2,000 Calorie 2,500 Calorie
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories Per Gram:
Fat 9 • Carbohydrate 4 • Protein 4
Other Ingredients
100% Natural Unblanched Almond Flour.
Warnings
Refrigeration Recommended.
The products and the claims made about specific products on or through this site have not been evaluated by The House of Nutrition Online or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.